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Since 2018 · 650+ Active Students · 59+ Weekly Classes

Hong Kong's Professional
Sports Training Academy

One academy for the complete athlete — from kids basketball to adult performance.

Sheung Wan Flagship · North Point Worfu · Classes across 9 districts

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Our Methodology

The Kidult Training Triangle

The professional methodology behind every Kidult programme — for kids and adults alike.

01Skill & TacticsSport-specific coaching — technique, tactics and game IQ for basketball and handball.
02StrengthenStrength & conditioning that builds speed, power and resilient athletes.
03RehabIn-house physiotherapy for injury recovery, prevention and safe return to play.
Kids Programmes

Four Pathways for Young Athletes

Ages 1.5 to 16 — start where your child is, and grow with a programme built on the Training Triangle.

Ages 1.5–6Mini AthletesMulti-sport fitness foundations built through play — balance, coordination and confidence.Learn more →Ages 3–16BasketballLevelled classes from fundamentals to the Elite Team, with real competition pathways.Learn more →Ages 3–10HandballLed by Hong Kong team captain Freddie Tse — 7 sessions weekly in Sheung Wan.Learn more →Young AthletesJunior S&CStrength & conditioning for speed, power and injury-free growth. Enquire for a trial.Enquire →
Adult Training · Sheung Wan Plus Hub

Train Like an Athlete, at Any Age

The same Training Triangle, applied to adults — performance, fitness and recovery under one roof.

Strength & Performance
S&C trainingSports performance class1-on-1 coaching
Learn more →Group Fitness
HIITHyroxStretchingGeneral fitnessFat loss
Learn more →Adult Basketball
Skills classesGame playTeam tryouts
Learn more →Recovery & Physio
Pain management 痛症改善Sports massagePhysiotherapy
Learn more →

What provides

As a premier Hong Kong basketball academy, Kidult has provided professional coaching since 2018 — for kids and adults, across two of our own venues and nine districts. The name “Kidult” comes from our belief that you can grow up without losing a childlike curiosity. Through basketball, handball and fitness training we make sports an essential part of education — building discipline, teamwork and resilience that last well beyond the court.

Read our full story →

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What We Did

KIDULT's TIMELINE

2018/06
KIDULT Established
2019/06
Launching Basketball Academy
2019/09
Establish Kidult Basketball Elite Team
2020/01
1000 followers in Kidult YouTube Channel
2022/10
First Physical Training Location Launch: Worfu, North Point Campus
2023/09
Toddler Fitness Class Established
2023/11
New Concept Flagship Shop Launch: Kidult Sports Plus Hub, Sheung Wan
2024/01
Over 59 basketball training classes per week, more than 400 students
2026/06
Handball Academy launched, led by Hong Kong team captain Freddie Tse
2026/07
650+ active students, 59+ weekly classes across 9 districts in Hong Kong
2026/08
First overseas training camp: Osaka, Japan

Contact Us

For more information about our basketball academy or to enrol in our basketball training and fitness programs, reach out to us at:

  • location
    16/F, 88WL, 88 Wing Lok Street, Sheung Wan
  • phone-call
    +852 2882 2578
  • paper-plane (1)
    info@kidultsports.com
  • time
    Mon to Sun 09:00-19:00
  • location
    Shop B05C Worfu, 21-53 Wharf Road, North Point
  • phone-call
    +852 2882 2398
  • paper-plane (1)
    info@kidultsports.com
  • time
    Mon to Sun 09:00-19:00

Join our Hong Kong basketball academy today! Let’s get active, grow stronger, and reach new heights together with Kidult Sports – where your journey to excellence begins.