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Course Focus
Kidult Toddler Fitness
Strengthen children’s ability to listen to instructions
Strengthen the coordination and ability of various muscles in the body
Strengthen social skills
Add different ball games to help children understand different sports that establish and cultivate their interests
Benefits of
Learning
Improve athletic ability
Improve self-confidence
Improve concentration
Improve willpower
Build awareness of sports
Improve social skills
KIDULT SPORTS ACADEMY
迷你運動員訓練計劃
MINI ATHLETE PROGRAM · TIME TABLE
為 1.5-6 歲小朋友打造嘅完整運動發展路線 — 由啓蒙到強化,4 大運動跨界體驗。
A complete sports pathway for ages 1.5-6 — from movement basics to multi-sport mastery.
4級別 Levels
37堂 Classes
4運動 Sports
3分店 Locations
每月主題運動輪換 Monthly Sport Rotation
每堂體適能訓練都會搭配當週主題運動,讓小朋友 1 個月內接觸 4 種運動。Each fitness class pairs with that week's themed sport — kids try all 4 sports within a month.
4 SPORTS
級別
語言
分店
Mini-Movers
啓蒙班 · 1.5-2 Y.O
45 分鐘 · Ratio 1:4
Tiny Trotters
探索班 · 2-3 Y.O
50 分鐘 · Ratio 1:4
Little Leapers
發展班 · 3-4 Y.O
60 分鐘 · Ratio 1:6
Super Sprinters
強化班 · 4-6 Y.O
60 分鐘 · Ratio 1:6
🔄 4 Sports 月度主題輪轉 MONTHLY SPORTS ROTATION
💰 恆常班收費表
REGULAR CLASS PRICE LIST級別 · LEVEL
年齡AGE
4 堂5 WEEKS
8 堂10 WEEKS
12 堂15 WEEKS
Mini-Movers
啓蒙班· 1.5-2 Y.O
Ratio 1:4 · 45 分鐘
1.5-2 Y.O
4 堂4 Sessions · 5 WEEKS$1,400$350 / 堂
8 堂8 Sessions · 10 WEEKS$2,520$315 / 堂
12 堂12 Sessions · 15 WEEKS$3,600$300 / 堂
Tiny Trotters
探索班· 2-3 Y.O
Ratio 1:4 · 50 分鐘
2-3 Y.O
4 堂4 Sessions · 5 WEEKS$1,400$350 / 堂
8 堂8 Sessions · 10 WEEKS$2,520$315 / 堂
12 堂12 Sessions · 15 WEEKS$3,600$300 / 堂
Little Leapers
發展班· 3-4 Y.O
Ratio 1:6 · 60 分鐘
3-4 Y.O
4 堂4 Sessions · 5 WEEKS$1,200$300 / 堂
8 堂8 Sessions · 10 WEEKS$2,160$270 / 堂
12 堂12 Sessions · 15 WEEKS$3,000$250 / 堂
Super Sprinters
強化班· 4-6 Y.O
Ratio 1:6 · 60 分鐘
4-6 Y.O
4 堂4 Sessions · 5 WEEKS$1,200$300 / 堂
8 堂8 Sessions · 10 WEEKS$2,160$270 / 堂
12 堂12 Sessions · 15 WEEKS$3,000$250 / 堂
🏅 12 堂里程碑:每完成 12 次出席,即頒發「迷你小運動員 等級 1/2/3/4/5」證書。
12-CLASS MILESTONE — Award a "Mini Athletes Level 1/2/3/4/5" certificate after 12 attendances.
📚 課程內容
COURSE CONTENT · WHAT YOUR CHILD WILL LEARNMini-Movers
啓蒙班
1.5-2 Y.O · 45 分鐘
- 大肌肉啓蒙動作探索(爬、走、平衡)Gross motor exploration — crawl, walk, balance
- 親子互動建立運動習慣Parent-child interaction building active habits
- 感覺統合 + 身體意識Sensory integration & body awareness
- 安全環境體驗第一次運動樂趣First joyful sports experience in a safe space
Tiny Trotters
探索班
2-3 Y.O · 50 分鐘
- 基本動作技能:跑、跳、踢、投擲、接Fundamental movement — run, jump, kick, throw, catch
- 認識身體部位 + 空間方向Body parts & spatial awareness
- 跟從簡單指令、學會輪流Following instructions, taking turns
- 球類 / 平衡器材初探First exposure to balls & balance equipment
Little Leapers
發展班
3-4 Y.O · 60 分鐘
- 4 Sports 跨運動體驗(足球/籃球/羽毛球/Pickleball)Multi-sport experience — football, basketball, badminton, pickleball
- 協調性、敏捷、平衡綜合訓練Coordination, agility & balance training
- 團體合作、聆聽指示Teamwork & listening skills
- 建立自信心同專注力Building confidence & focus
Super Sprinters
強化班
4-6 Y.O · 60 分鐘
- 進階運動技能 + 規則理解Advanced skills & game rules understanding
- 體適能基礎(耐力、肌力、柔韌度)Fitness foundation — endurance, strength, flexibility
- 公平競爭、團隊合作精神Sportsmanship & teamwork spirit
- 預備銜接專項訓練(如 Kidult Basketball)Ready for sport-specific training (e.g. Kidult Basketball)
從探索動作 · 到掌握技能 · 再到熱愛運動 — 為小朋友未來體育人生打好根基。
From exploration, to skill mastery, to a love of sport — building the foundation for a lifelong athletic journey.
👑 首次登記費
REGISTRATION FEE · ONE-TIME PACKAGEPACKAGE
HK$400
- Basic Membership 基本會藉
- Customized Jersey 度身訂造球衣 1 套
📏 球衣尺寸對照表 JERSEY SIZE CHART (CM)
| CM | S1 | S2 | S3 | S4 | S5 | S6 | S7 | S8 | S9 | S10 | S11 |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 胸闊 CHEST | 25 | 27 | 29 | 31 | 33 | 35 | 37 | 40 | 42 | 44 | 46 |
| 衫長 LENGTH | 38 | 40 | 42 | 44 | 46 | 48 | 50 | 54 | 57 | 60 | 63 |
| 褲長 SHORTS | 18 | 20 | 22 | 24 | 26 | 28 | 30 | 32 | 34 | 36 | 38 |
| 建議身高 HEIGHT | 50-60 | 60-70 | 70-80 | 80-90 | 90-100 | 100-110 | 110-120 | 120-130 | 130-140 | 140-150 | 150-160 |
📌 量度貼士:建議按小朋友身高揀 size;如介乎兩個 size 之間,建議揀大一個。
Tip: choose size by child's height. When between two sizes, pick the larger one.
Tip: choose size by child's height. When between two sizes, pick the larger one.


